Fa'idodin Horon Ƙarfin Ƙarfin Muscle na Isokinetic a cikin Jiyya na haɗin gwiwa na kafada

Raunin kafada yana nufin sauye-sauye na lalacewa na kyallen takalma na kafada, ciki har da rotator cuff da ligament, ko kuma lalacewar ƙwayoyin da ke kewaye da su ta hanyar yin amfani da su akai-akai, rauni, da dai sauransu. Babban bayyanar asibiti shine ciwon kafada.

Raunin haɗin gwiwa na kafada gama gari sun haɗa da: rashin ƙarfi na subacromial (SAIS), raunin rotator cuff, kafada daskararre, hawaye na biceps brachii dogon kashin kai, rauni na gaba da na baya (SLAP) rauni da rashin kwanciyar kafaɗa.

Daga cikin manyan haɗin gwiwar jikin mutum, haɗin gwiwa na kafada shine hadadden haɗin gwiwa tare da mafi girman motsi.Ya ƙunshi kasusuwa 3 (clavicle, scapula da humerus), 4 haɗin gwiwa (acromioclavicular haɗin gwiwa, sternoclavicular haɗin gwiwa, scapulothoracic interparietal haɗin gwiwa da glenohumeral haɗin gwiwa) da tsokoki, tendons da ligaments da ke haɗa su.

A ƙarƙashin yanayi na al'ada, haɗin gwiwa guda huɗu na kafada suna motsawa lokaci guda don tabbatar da santsi da daidaita motsi na manyan gaɓɓai.Daga cikin waɗannan haɗin gwiwa, haɗin gwiwa na glenohumeral shine haɗin gwiwa tare da mafi girman kewayon motsi, da ƙananan ƙarancin ƙasusuwa.Ball (shugaban humerus) -da-socket (glenoid cavity) haɗin gwiwa.'Ball (shugaban humerus) yana da girman gaske yayin da' soket (glenoid cavity)' yayi kadan.Wannan yayi kama da ƙwallon golf akan te.Yana ba da haɗin gwiwa na glenohumeral matsakaicin iyakar motsi, amma kuma yana sa kafada ya fi dacewa da rauni da rashin kwanciyar hankali.

Dalilaina raunin kafada

1. Yawan shekaru

2. Maimaita yawan amfani da gaɓoɓin hannu

3. Tashin hankali

Amfanin Magunguna na Clinicalna Isokinetic Ƙarfin Ƙarfin Muscle

A cikin horon ƙarfin tsoka na isokinetic, agonist da tsokoki masu adawa da kwangilar haɗin gwiwa na kafada da kuma shimfiɗa a jere a cikin maimaita motsi.Yana inganta ƙarfin tsoka kuma a halin yanzu, yana shimfiɗa ƙungiyar tsoka na rotator cuff na tsokoki, capsule na haɗin gwiwa, ligament akai-akai don sassauta su da laushi.Ta wannan hanyar, an ƙara kawar da tasirin adhesion kuma an fadada kewayon motsi.Bugu da ƙari, ƙanƙara da shakatawa na tsokoki suna inganta yaduwar jini na tsokoki da kansu.Yana da amfani ga raguwar ƙumburi na aseptic da gyaran gyare-gyaren tsoka, kuma yana taimakawa wajen jin zafi.A lokaci guda, horar da ƙarfin tsoka na isokinetic na iya inganta yanayin tsokoki da haɗin gwiwa, ƙara haɓakawa da ductility na cavity na haɗin gwiwa, kuma a hankali fadada kewayon motsin haɗin gwiwa.

Game da Gwajin Ƙarfin Isokinetic da Tsarin Horarwa A8

Gwajin ƙarfin isokinetic da kayan aikin horo A8na'ura ce ta tantancewa da horarwa don manyan haɗin gwiwa guda shida na ɗan adam.Kafada, gwiwar hannu, wuyan hannu, hip, gwiwa da idon sawuiya samuisokinetic, isotonic, isometric, centrifugal, centripetal da ci gaba da gwaji da horo.

Kayan aikin horo na iya yin kima, kuma ana samar da rahotanni kafin, lokacin da bayan gwaji da horo.Menene ƙari, yana tallafawa ayyukan bugu da ajiya.Ana iya amfani da rahoton don tantance iya aikin ɗan adam kuma azaman kayan aikin bincike na kimiyya don masu bincike.Hanyoyi daban-daban na iya dacewa da duk lokacin gyarawa kuma gyaran haɗin gwiwa da tsokoki na iya cimma matsayi mafi girma.

Kayan aikin horo na isokinetic ya dace daNeurology, Neurosurgery, Orthopedics, likitancin wasanni, gyarawa da wasu sassan.Ya dace da atrophy na tsoka wanda ya haifar da raguwar motsa jiki ko wasu dalilai.Abin da ya fi haka, yana iya yin tare da ciwon ƙwayar tsoka wanda ya haifar da raunuka na tsoka, rashin aikin tsoka da ke haifar da neuropathy, raunin tsoka da ke haifar da cututtuka na haɗin gwiwa ko rauni, rashin aikin tsoka, mutum mai lafiya ko 'yan wasa ƙarfin horo na tsoka.

Kara karantawa:

Aikace-aikacen Horarwar Muscle na Isokinetic a cikin Gyaran bugun jini

Menene Mafi kyawun Hanyar Koyar da Ƙarfin Ƙarfin tsoka?

Isokinetic A8-2 - 'MRI' na Gyarawa