spondylosis na mahaifa, wanda kuma aka sani da ciwon mahaifa, kalma ce ta gaba ɗaya donosteoarthritis na mahaifa, proliferative cervical spondylitis, cervical jijiya tushen ciwo, da kuma cervical disc herniation..Yana da cuta saboda degenerative pathological canje-canje.
Babban abubuwan da ke haifar da cutar su ne raunin kashin baya na mahaifa na dogon lokaci, hyperplasia na kasusuwa, ko faɗuwar diski na intervertebral, kumburin ligament, haifar da kashin bayan mahaifa, tushen jijiya ko matsawar jijiya ta vertebral, wanda ke haifar da jerin cututtuka na rashin aiki na asibiti.
Menene Dalilan Spondylosis na Cervical?
1. Ragewar kashin mahaifa
Canje-canje na lalacewa na mahaifa shine babban abin da ke haifar da spondylosis na mahaifa.Ragewar diski na intervertebral shine abu na farko na ɓarna tsarin ɓarna na cervical vertebra, kuma yana haifar da jerin sauye-sauyen pathological da physiological.
Ya haɗa da ɓarnawar ƙwayar cuta ta intervertebral, bayyanar ligament intervertebral diski sarari da samuwar hematoma, samuwar vertebral marginal spur, da lalacewa na sauran sassa na mahaifa na mahaifa, da kuma rage sagittal diamita da girma na kashin baya canal.
2. Cigaban mahaifa na kashin baya
A cikin 'yan shekarun nan, ya bayyana a fili cewa diamita na ciki na canal na kashin baya na mahaifa, musamman ma sagittal diamita, ba kawai yana da alaƙa da abin da ya faru da ci gaban cutar ba, amma har ma yana da alaƙa da ganewar asali, magani, zaɓin hanyoyin tiyata. da tsinkayar spondylosis na mahaifa.
A wasu lokuta, marasa lafiya suna da mummunan lalacewa na mahaifa, kuma osteophyte hyperplasia a bayyane yake, amma cutar ba ta fara ba.Babban dalilin shi ne cewa sagittal diamita na canal na kashin baya na mahaifa yana da fadi kuma akwai babban sararin diyya a cikin kashin baya.Wasu marasa lafiya da ciwon mahaifa ba su da tsanani sosai, amma alamun suna bayyana da wuri kuma sun fi tsanani.
3. Nau'in lokaci
Matsanancin lokaci yana nufin nau'ikan ayyuka daban-daban waɗanda suka wuce iyakar iyakar ayyukan ilimin lissafi na al'ada ko lokaci/darajar da za'a iya jurewa a cikin gida.Domin ya bambanta da rauni ko haɗari a rayuwa da aiki, yana da sauƙi a yi watsi da shi.
Duk da haka, yana da alaƙa kai tsaye da abin da ya faru, ci gaba, jiyya, da kuma tsinkaye na spondylosis na mahaifa.
1) Matsayin barci mara kyau
Matsayin barci mara kyau wanda ba za a iya daidaita shi cikin lokaci mai tsawo ba lokacin da mutane ke hutawa ba makawa zai haifar da tsokar paravertebral, ligament da rashin daidaituwa na haɗin gwiwa.
2) Matsayin aiki mara kyau
Yawancin kayan ƙididdiga sun nuna cewa aikin ba shi da nauyi, kuma ƙarfin ba shi da yawa a wasu ayyuka, amma yawan adadin ƙwayar mahaifa a cikin matsayi, musamman ma wadanda suke da kai sau da yawa.
3) Rashin motsa jiki mara kyau
Harkokin motsa jiki na yau da kullum yana da kyau ga lafiyar jiki, amma ayyuka ko motsa jiki fiye da wuyan wuyansa, irin su hannun hannu ko yin gyare-gyare tare da kai da wuyansa a matsayin wurin goyon bayan kaya, na iya ƙara nauyin nauyi a kan kashin mahaifa, musamman ma idan babu shiriya daidai.
Lokacin aikawa: Oktoba-09-2020