Ciwon Cutar Parkinson Rehabilitaiton

Gyaran cutar Parkinson shine kafa sabuwar hanyar sadarwa ta jijiyoyi kamar na yau da kullun a cikin ayyuka.Cutar Parkinson (PD) cuta ce ta neurodegenerative da ke addabar tsofaffi da yawa.Marasa lafiya tare da PD za su sami mummunan aiki na rayuwa a cikin matakan rayuwarsu na ƙarshe.

A halin yanzu babu maganin cutar, magunguna ne kawai ake samarwa ga marasa lafiya don shawo kan alamun su tare da rage alamun motar su.Baya ga maganin miyagun ƙwayoyi, horon gyaran jiki shima zaɓi ne mai kyau.

Menene Gyaran Cutar Parkinson?

Magungunan sana'a

Babban manufar maganin sana'a shine kiyayewa da inganta aikin gabobin hannu da inganta rayuwar yau da kullun na kulawa da kai na marasa lafiya.Jiyya na sana'a ya dace da marasa lafiya da rashin hankali ko rashin fahimta.Saƙa, haɗawa, bugawa da sauran ayyuka na iya haɓaka kewayon motsin haɗin gwiwa da haɓaka ayyukan hannu.Bugu da kari, horarwa kamar tufafi, cin abinci, wanke fuska, gararamba, rubutu, da aikin gida suma suna da mahimmanci ga gyaran marasa lafiya.

Physiotherapy

1. Horon shakatawa

Yana taimaka wa marasa lafiya su motsa gaɓoɓinsu da tsokoki na gangar jikinsu cikin rhythmically;

Haɗin haɗin gwiwa na horarwa na motsa jiki ya umurci marasa lafiya don motsa jiki duka, kowane haɗin gwiwa yana motsawa sau 3-5.Matsar da hankali da hankali don guje wa wuce gona da iri da haifar da ciwo.

2. Horon ƙarfin tsoka

Mayar da hankali kan yin tsokar ƙirji, tsokoki na ciki, da tsokoki na baya.

Horar da gangar jikin: jujjuyawar gangar jikin, haɓakawa, jujjuyawar gefe da horon juyawa;

Horarwar tsoka na ciki: ƙwanƙwasa gwiwa zuwa horon ƙirji a cikin matsayi na baya, madaidaiciyar ƙafar ƙafa yana haɓaka horo a matsayi na baya, da kuma horar da zama a cikin matsayi.

Horarwar tsoka na Lumbodorsal: horo na tallafi na maki biyar, horo na tallafi na maki uku;

Horowar tsoka na Gluteal: a madadin ɗaga ƙananan gaɓoɓin hannu ta hanyar ƙaddamar da gwiwa a cikin matsayi mai sauƙi.

3. Daidaiton horo

Ayyukan ma'auni shine ginshiƙi na kiyaye matsayin jiki na al'ada, tafiya, da kuma kammala motsi daban-daban na canja wuri.

Mara lafiya yana zaune akan gado da ƙafafu suna tako ƙasa da wasu abubuwa a kusa da su.Marasa lafiya suna ɗaukar abubuwa daga gefe ɗaya zuwa wancan tare da hannun hagu ko dama, kuma suna yin maimaitawa.Bugu da ƙari, marasa lafiya na iya fara horo daga zama zuwa tsaye akai-akai, don haka sannu a hankali inganta saurin su da kwanciyar hankali na tsaye.

4. Horon tafiya

Tafiya wani tsari ne wanda tsakiyar jikin ɗan adam na nauyi ke motsawa akai-akai bisa kyakkyawan kulawar matsayi da iya daidaitawa.Horon yin tafiya yana gyara gait ɗin marassa lafiya.

Horon tafiya yana buƙatar marasa lafiya su yi motsa jiki na gaba da baya.A halin yanzu, suna iya tafiya tare da alamar ko 5-7cm cikas a ƙasa.Tabbas, suna kuma iya yin tako, lilo da hannu, da sauran motsa jiki.

Horon yawo na dakatarwa yana amfani da bandages na dakatarwa don dakatar da wani ɓangare na jikin majiyyaci, wanda ke rage nauyin nauyin ƙananan gaɓoɓin marasa lafiya kuma yana inganta iya tafiya.Idan horon ya tafi tare da tela, tasirin zai fi kyau.

5. Magungunan wasanni

Ka'idar maganin wasanni ita ce hana tsarin motsi mara kyau da kuma koyi na al'ada.Shirin horarwa na mutum ɗaya yana da mahimmanci a cikin wasan motsa jiki, kuma sha'awar marasa lafiya ya kamata a inganta sosai yayin aikin horo.Muddin majiyyata suna yin horo sosai za a iya inganta ingancin horon.

Maganin jiki

1. Matsakaicin ƙaranci mai maimaita motsin maganadisu
2. Matsakaicin kai tsaye na halin yanzu
3. Koyarwar Alamun Waje

Maganin harshe da horar da hadiye

Marasa lafiya da ke fama da cutar Parkinson suna da dysarthria, wanda zai iya shafar saurin magana, adana bayanan magana, da fahimtar rubutattun umarni ko na baka.

Maganin magana ga marasa lafiyar Parkinson yana buƙatar ƙarin magana da aiki.Ƙari ga haka, daidaitaccen furcin kowace kalma yana da muhimmanci.Marasa lafiya na iya farawa daga sauti da wasali zuwa furcin kowace kalma da jimla.Za su iya gwada fuskantar madubi ta yadda za su iya lura da siffar bakinsu, yanayin harshensu da yanayin tsokar fuskarsu, da kuma yin motsin lebe da harshe don bayyana furcinsu a sarari kuma daidai.

Dysphagia yana ɗaya daga cikin alamun gama gari na rashin aiki na tsarin narkewa a cikin marasa lafiya na Parkinson.Alamomin sa sun fi wahalar cin abinci, musamman wajen cin abinci mai tsanani.

Horon hadiye yana nufin shiga tsakani na gabobin da ke da alaƙa da hadiyewa, gami da horo na reflex na pharyngeal, horon rufaffiyar glottis, horo na hadiye supraglottic, horo na hadiye fanko, da horar da baki, fuska, da tsokar harshe.