Cutar Parkinson (PD)cuta ce ta gama-gari ta tsakiya da ke lalata a cikin matsakaita da tsofaffi bayan shekaru 50.Babban alamun sun haɗa da girgizar gaɓoɓin gaɓoɓi a lokacin hutu, myotonia, bradykinesia da rashin daidaituwa na postural, da sauransu., yana haifar da rashin iyawar marasa lafiya don kula da kansu a ƙarshen mataki.A lokaci guda kuma, wasu alamomi, irin su matsalolin tunani irin su damuwa da damuwa, suma suna kawo nauyi ga marasa lafiya da iyalansu.
A zamanin yau, cutar Parkinson ta zama “mai kisan kai” na uku na masu matsakaitan shekaru da tsofaffi baya ga cututtukan zuciya da jijiyoyin jini da na jijiyoyin jini da ciwace-ciwace.Koyaya, mutane sun ɗan sani game da cutar Parkinson.
Me Ke Kawo Ciwon Parkinson?
Ba a san takamaiman dalilin cutar Parkinson ba, amma galibi yana da alaƙa da tsufa, kwayoyin halitta da abubuwan muhalli.Dalilin bayyanar cutar yana faruwa ne ta hanyar rashin isasshen ƙwayar dopamine.
Shekaru:Cutar Parkinson ta fara farawa ne a cikin masu matsakaici da tsofaffi fiye da shekaru 50.Tsofaffin majiyyaci, mafi girman abin da ya faru.
Gadon iyali:'Yan uwan iyalai waɗanda ke da tarihin cutar Parkinson suna da yawan kamuwa da cutar fiye da na mutane na yau da kullun.
Abubuwan muhalli:Abubuwan da za su iya zama masu guba a cikin muhalli suna lalata ƙwayoyin ƙwayoyin cuta na dopamine a cikin kwakwalwa.
Shaye-shaye, rauni, yawan aiki, da wasu abubuwan tunanisuna kuma iya haifar da cutar.Idan mai son dariya ya tsaya kwatsam, ko kuma idan mutum ya sami alamomi kamar girgiza hannu da kai, zai iya kamuwa da cutar Parkinson.
Alamomin Cutar Parkinson
Girgizawa ko girgiza
Yatsu ko manyan yatsan hannu, tafin hannu, mandibles, ko leɓuna suna fara rawar jiki kaɗan, kuma ƙafafu za su girgiza ba tare da sani ba lokacin zaune ko shakatawa.Girgizawar hannu ko girgiza ita ce farkon bayyanar cutar Parkinson.
Hyposmia
Jin warin marasa lafiya ba zai zama mai kula da wasu abinci kamar da ba.Idan baka jin warin ayaba, pickles da kayan kamshi, sai ka je wurin likita.
Rashin bacci
Kwance a kan gado amma ba ya iya barci, harba ko ihu yayin barci mai zurfi, ko ma fadowa daga gado yayin barci.Halin da ba na al'ada ba yayin barci yana iya zama ɗaya daga cikin bayyanar cutar Parkinson.
Yana zama da wuyar motsawa ko tafiya
Yana farawa da taurin jiki, babba ko ƙananan gaɓoɓi, kuma taurin ba zai ɓace ba bayan motsa jiki.Lokacin tafiya, A halin yanzu, hannayen marasa lafiya ba za su iya yin motsi akai-akai yayin tafiya ba.Alamar farko na iya zama haɗin gwiwa na kafada ko taurin gwiwa da zafi, kuma wasu lokuta marasa lafiya za su ji kamar ƙafafunsu sun makale a ƙasa.
Ciwon ciki
Halin bayan gida na yau da kullun yana canzawa, don haka yana da mahimmanci a kula don kawar da maƙarƙashiya da abinci ko ƙwayoyi ke haifarwa.
Canje-canjen magana
Ko da a cikin yanayi mai kyau, wasu mutane na iya jin mai haƙuri da tsanani, dushewa ko damuwa, wanda ake kira "face mask".
Dizziness ko suma
Jin dimuwa lokacin da aka tashi daga kujera yana iya zama saboda hauhawar jini, amma yana iya kasancewa yana da alaƙa da cutar Parkinson.Yana iya zama al'ada don samun irin wannan yanayin lokaci-lokaci, amma idan yakan faru akai-akai, ya kamata ku je wurin likita.
Yadda za a Hana Cutar Parkinson?
1. Sanin hadarin cututtuka tun da wuri ta hanyar gwajin kwayoyin halitta
A cikin 2011, Sergey Brin, wanda ya kafa Google, ya bayyana a cikin shafinsa na yanar gizo cewa yana da babban haɗarin fama da cutar Parkinson ta hanyar gwajin kwayoyin halitta, kuma haɗarin haɗari yana tsakanin 20-80%.
Tare da dandalin IT na Google, Brin ya fara aiwatar da wata hanya don yaƙar cutar Parkinson.Ya taimaka wa Gidauniyar Binciken Cututtuka ta Fox Parkinson don kafa bayanan DNA na marasa lafiya 7000, ta hanyar amfani da hanyar “tattara bayanai, gabatar da hasashen, sannan nemo hanyoyin magance matsalolin” don nazarin cutar Parkinson.
2. Sauran hanyoyin rigakafin cutar Parkinson
Ƙarfafa motsa jiki na jiki da tunanihanya ce mai inganci don yin rigakafi da magance cutar Parkinson, wanda zai iya jinkirta tsufa na ƙwayoyin jijiya na kwakwalwa.Motsa jiki tare da ƙarin canje-canje kuma a cikin mafi rikitarwa siffofin na iya zama mai kyau don jinkirta raguwar ayyukan motar.
Guji ko rage amfani da perphenazine, reserpine, chlorpromazine, da sauran magungunan da ke haifar da gurɓataccen gurɓataccen yanayi.
A guji hulɗa da sinadarai masu guba, kamar magungunan kashe qwari, maganin ciyawa, magungunan kashe qwari, da sauransu.
Guji ko rage fallasa abubuwa masu guba ga tsarin jin daɗin ɗan adam, kamar carbon monoxide, carbon dioxide, manganese, mercury, da dai sauransu.
Rigakafi da kula da jijiyoyin bugun jini shine ainihin ma'auni don hana cutar ta Parkinson, kuma a asibiti, hauhawar jini, ciwon sukari, da hyperlipidemia yakamata a kula da su sosai.
Lokacin aikawa: Dec-07-2020