Ubwino wa Isokinetic Muscle Strength Training mu Chithandizo cha Mapewa Ophatikizana

Kuvulala kwa mapewa kumatanthawuza kusintha kosasinthika kwa minofu ya mapewa, kuphatikizapo chikhomo cha rotator ndi ligament, kapena kuwonongeka kwa minyewa yozungulira yomwe imayambitsidwa ndi mobwerezabwereza, kupwetekedwa mtima, ndi zina zotero. Chiwonetsero chachikulu chachipatala ndi kupweteka kwa mapewa.

Kuvulala komwe kumachitika pamapewa kumaphatikizapo: subacromial impingement (SAIS), kuvulala kwa rotator cuff, mapewa oundana, misozi ya biceps brachii mutu wautali, kuvulala kwapamwamba kwa labrum anterior ndi posterior (SLAP) ndi kusakhazikika kwa mapewa.

Pakati pa ziwalo zazikulu za thupi la munthu, mgwirizano wa mapewa ndi mgwirizano wovuta kwambiri ndi kayendetsedwe kake kake.Amakhala ndi mafupa a 3 (clavicle, scapula ndi humerus), mafupa a 4 (acromioclavicular joint, sternoclavicular joint, scapulothoracic interparietal joint ndi glenohumeral joint) ndi minofu, tendons ndi ligaments zomwe zimawagwirizanitsa.

Nthawi zonse, ziwalo zinayi za mapewa zimayenda nthawi imodzi kuti zitsimikizire kuyenda kosalala ndi kugwirizanitsa kwa miyendo yakumtunda.Pakati pa mfundozi, cholumikizira cha glenohumeral ndichophatikizira chomwe chimakhala ndi kuchuluka kwakukulu koyenda, komanso chopinga chaching'ono kwambiri cha osseous.Ndi mpira (mutu wa humerus)-ndi-socket (glenoid cavity).'Mpira (mutu wa humerus) ndi waukulu pamene 'socket (glenoid cavity)' ndi yozama.Izi ndizofanana ndi mpira wa gofu pa tee.Amapereka mgwirizano wa glenohumeral kuti ukhale wochuluka kwambiri, koma umapangitsanso kuti phewa likhale lopweteka komanso losakhazikika.

ZoyambitsaWa Kuvulala Kwa Mapewa

1. Chinthu cha zaka

2. Bwerezani kugwiritsa ntchito mopitirira muyeso wa mwendo wakumtunda

3. Zowawa

Ubwino Wachipatala WachipatalaMaphunziro a Isokinetic Muscle Strength Training

Mu maphunziro a mphamvu ya minofu ya isokinetic, agonist ndi minofu yotsutsana ya mgwirizano wamapewa ndi kutambasula motsatizana mobwerezabwereza.Imalimbitsa mphamvu ya minofu ndipo panthawiyi, tambasulani gulu la minofu ya rotator, capsule yolumikizana, ligament mobwerezabwereza kuti amasule ndi kuwafewetsa.Mwanjira iyi, zomata zimachotsedwanso ndipo kusuntha kwamtundu kumakulitsidwa.Kuphatikiza apo, kupindika ndi kupumula kwa minofu kumathandizira kufalikira kwa magazi kwa minofu yomwe.Zimathandiza kuchepetsa kutupa kwa aseptic ndi kudzikonza kwa minofu, komanso kumathandiza kuchepetsa ululu.Panthawi imodzimodziyo, maphunziro a mphamvu ya minofu ya isokinetic amatha kusintha kayendedwe ka minofu ndi mitsempha, kuonjezera katulutsidwe ndi kutsekemera kwa mgwirizano, ndikuwonjezera pang'onopang'ono kusuntha kwamagulu.

Za Isokinetic Strength Testing and Training System A8

Kuyeza mphamvu za Isokinetic ndi zida zophunzitsira A8ndi makina owunikira ndi kuphunzitsa ziwalo zazikulu zisanu ndi chimodzi za anthu.Mapewa, chigongono, dzanja, chiuno, bondo ndi akakoloakhoza kupezaisokinetic, isotonic, isometric, centrifugal, centripetal ndi mosalekeza kungokhala chete kuyezetsa ndi kuphunzitsa.

Zida zophunzitsira zimatha kuwunika, ndipo malipoti amapangidwa asanayesedwe, panthawi komanso pambuyo poyeserera ndi maphunziro.Kuonjezera apo, imathandizira kusindikiza ndi kusunga ntchito.Lipotilo lingagwiritsidwe ntchito poyesa luso la anthu komanso ngati chida chofufuzira cha sayansi kwa ofufuza.Mitundu yosiyanasiyana imatha kukwanira nthawi zonse zokonzanso ndikukonzanso mafupa ndi minofu zimatha kukwaniritsa kwambiri.

Zida zophunzitsira za isokinetic ndizoyeneraNeurology, neurosurgery, orthopedics, masewera olimbitsa thupi, kukonzanso ndi madipatimenti ena.Zimagwiritsidwa ntchito ku minofu ya minofu chifukwa cha kuchepetsa thupi kapena zifukwa zina.Kuphatikiza apo, imatha kuchita ndi atrophy ya minofu yomwe imayamba chifukwa cha zotupa za minofu, kuwonongeka kwa minofu chifukwa cha minyewa, kufooka kwa minofu chifukwa cha matenda olumikizana kapena kuvulala, kusagwira bwino ntchito kwa minofu, munthu wathanzi kapena kulimbitsa thupi kwa othamanga.

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