Kodi mukudziwa za kubwezeretsa manja?Chachitatu simungayembekezere

Kodi mukudziwa za kubwezeretsa manja?Chachitatu simungayembekezere

Manja athu ndi ofunika kwambiri kwa ife kotero kuti timafunikira kuti azindikire ndikudutsamo.Odwala onse omwe ali ndi vuto la ubongo nthawi zambiri amakumana ndi zinthu zosiyanasiyana, monga, kufooka kwa mwendo, dzanzi m'miyendo, kuuma ndi hypertonia m'manja, zomwe kuwonongeka kwa manja kumakhudza kwambiri luso la moyo wa tsiku ndi tsiku.
Ndi kukonzanso koyambirira, odwala omwe ali ndi vuto la manja asintha kwambiri zotsatira zawo za opaleshoni komanso kuchira.Chifukwa chake, ndikofunikira kupereka maphunziro okonzanso pambuyo polephera kugwira ntchito kwa manja, ndipo kuchira kwa manja ndi gawo lofunikira pakuchiritsa.

Kawirikawiri, kuchira kwa ntchito ya manja kumachedwa kwambiri kwa odwala matenda a ubongo kusiyana ndi mbali zina za thupi, kotero kuti panthawi ya maphunziro a kukonzanso, sizinthu zokhazokha komanso ntchito zogwira ntchito zomwe zimafunika, ndiko kuti, kuphatikiza masewera olimbitsa thupi ndi wodwalayo. yekha ndi kukonzanso zochitika ndi rehabilitation Therapist kuthandiza wodwalayo kukulitsa zotsatira za kukonzanso.

1.Kuchiritsa thupi
Izi zimayamba makamaka atangoyamba kumene, pamene physiotherapist adzachita masewera olimbitsa thupi molingana ndi momwe wodwalayo alili, kuphatikizapo kusuntha kwa miyendo yoyambirira, zochitika zogwira ntchito komanso zopanda pake, ndi zina zotero.

2.Kulimbitsa thupi ndi chithandizo cha ntchito
Mankhwalawa amachokera pakuthandizira odwala kusuntha mafupa awo ndi kutikita minofu, monga kutambasula kwa minofu, kukankhira, kutikita minofu, maphunziro opirira, maphunziro a makina, ndi zina zotero.

3.Compenstory maphunziro a thanzi mbali
Pamene tikukonzanso mbali yomwe yakhudzidwa, sitiyenera kuiwala mbali yathanzi ya mkono, yomwe imakhudzidwa ndi kuwonongeka kwa mitsempha, choncho musanyalanyaze kuchita masewera olimbitsa thupi.
4.Traditional Chinese rehabilitation therapy
Tui na, acupuncture, cupping and herbal fumigation onse ndi njira zochiritsira zaku China zakuchira.

5.Zipangizo zothandizira
Ndikofunikira kuchita maphunziro okonzanso mothandizidwa ndi zinthu zakunja monga momwe zilili.Odwala ayenera kumvetsetsa udindo wa zipangizo zothandizira, kugwiritsa ntchito kwawo ndi kusamala kuti akwaniritse mgwirizano pakati pa wodwalayo ndi chipangizo chothandizira pophunzitsa kukonzanso ndikuwonetsetsa kwathunthu ntchito ya chipangizocho.Zida zazikulu zothandizira zomwe ndimalimbikitsa pophunzitsa kukonzanso manja ndi:manja ntchito tebulo.

Dziwani zambiri:https://www.yikangmedical.com/functional-hand-therapy-table.html

Kubwezeretsa m'manja ndi chithandizo chaukadaulo kwambiri.Choyamba, wodwalayo ayenera kuyesedwa, panthawi ya chithandizo nthawi iliyonse kuti ayang'ane ndikuwunikanso.Physiotherapists nthawi zonse amamvetsera kusintha konse kwa wodwalayo, kuti apeze zotsatira zokhutiritsa ndipo potsirizira pake abwerere ku banja ndi anthu.

Kukonzanso, njira yayitali, ndi njira yochokera ku kuchuluka kupita ku kusintha kwabwino.Limbikirani kukonzanso ndikudzikhulupirira nokha.