Lingaliro la kukonzanso lakhazikika kwambiri m'mitima ya anthu, komabe, kuti amvetsetse njira zothandizira kukonzanso, anthu ambiri amangokhalabe mu acupuncture, kutikita minofu, masewero olimbitsa thupi, kukoka, etc. Mwina anthu ambiri samvetsa, kapena ngakhale alibe anamva za njira za isokinetic.
M'malo mwake, njira yochitira masewera olimbitsa thupi ya isokinetic ndi njira yomwe imagwiritsidwa ntchito kwambiri pochiza chithandizo chamankhwala, yomwe idaperekedwa koyambirira kwa 1960s, ndipo pambuyo pa kafukufuku ndi chitukuko m'zaka zambiri, tsopano imagwiritsidwa ntchito kwambiri pankhani yamankhwala ochiritsira komanso mankhwala amasewera.Chakumapeto kwa zaka za m'ma 1980, China inayamba kuyambitsa zida za isokinetic, zomwe poyamba zinkagwiritsidwa ntchito poyesa ntchito ya minofu ya othamanga ndi maphunziro a mphamvu ya minofu pambuyo pa kuvulala kwa masewera, ndiyeno pang'onopang'ono amagwiritsidwa ntchito kuzinthu zosiyanasiyana monga minyewa ya mitsempha ndi chigoba.Zotsatirazi, tikudziwitsani zaukadaulowu.
Kuthamanga kwanthawi zonse mothandizidwa ndi zida
Kuyenda kwa Isokinetic, komwe kumadziwikanso kuti kusuntha kosinthika kapena kuyenda kosalekeza kwa angular velocity, kumatanthawuza kugwiritsa ntchito zida zapadera kuti zisinthe kukana komwe kumagwiritsidwa ntchito molingana ndi kusintha kwa mphamvu ya minofu panthawi yoyenda, kotero kuti kusuntha konse kwa olowa kumayenda pa liwiro lodziwikiratu.Chifukwa chosowa kuzindikira kusintha kwa mphamvu ya minofu panthawi yoyendayenda, kuthandizira kwa induction system kumafunika kusintha mlingo wotsutsa kuti ufanane ndi kusintha kwa mphamvu ya minofu nthawi iliyonse, komanso kupeza magawo osiyanasiyana okhudza kusintha. mphamvu ya minofu panthawi yoyenda kudzera mu induction system, kuti kuyesa kwa mphamvu ya minofu kuchitidwe moyenera komanso mochuluka.
Chosiyana ndi masewera olimbitsa thupi a isokinetic ndikuti kuthamanga kwa kuyenda kumakhala kokhazikika ndipo sikutulutsa zochitika zophulika za isokinetic.Kukaniza komwe kumapangidwa panthawi yonseyi kumayenderana ndi mphamvu ya minofu yomwe ikugwira ntchito.Ndiko kuti, minofu imatha kutulutsa mphamvu yayikulu nthawi iliyonse mumayendedwe onse, motero kumawonjezera mphamvu ya minofu mosalekeza.
Kupititsa patsogolo luso komanso chitetezo cha maphunziro okonzanso
Njira ya isokinetic imadziwika ndi zotsatira zolondola komanso zobwerezabwereza, ndipo imapereka deta yambiri yeniyeni.Ili ndi mwayi wokhala wothandiza, wotetezeka komanso wowongolera pamankhwala.
Choyamba,chifukwa masewera olimbitsa thupi a isokinetic amapereka kukana kutsatiridwa, minofu ya minofu yomwe imayenda nthawi zonse imatulutsa mphamvu yaikulu ya minofu, choncho, ikhoza kukhala yogwira mtima kwambiri popanga mphamvu ya minofu, kupirira ndi kusinthasintha kotero kuti kumapangitsa kuti maphunziro a kukonzanso bwino azitha bwino.
Chachiwiri,mu kuyesa kwa isokinetic ndi maphunziro, kukana kogwiritsidwa ntchito kumasinthidwa molingana ndi mphamvu zosiyanasiyana zolimbitsa thupi za wodwalayo.Kukana kudzachepanso pamene mphamvu ya minofu ikuchepa.Ndipo chifukwa liwiro limakhala lokhazikika ndipo palibe kuthamangitsa komwe kumapangidwa, chitetezo ndichokwera.
Chachitatu,Kuyeza kwa mphamvu ya isometric minofu kumakhala ndi ntchito zambiri, kuphatikizapo maulendo ambiri ogwira ntchito zamagulu akuluakulu a m'mapapo, komanso kuyesa mphamvu ya minofu ya kayendetsedwe ka ntchito ya lumbar ndi kumbuyo.
Dziwani zambiri:https://www.yikangmedical.com/isokinetic-training-equipment.html
Nthawi yotumiza: Jan-05-2023