1. Zizindikiro zachipatala za khomo lachiberekero spondylosis
Pali makamaka kupweteka kwa khosi ndi msana, kufooka kwa miyendo yam'mwamba, dzanzi la chala, kufooka kwa miyendo ya m'munsi, kuyenda movutikira, chizungulire, nseru, kusanza, kapena kuipiraipira, kusawona bwino, tachycardia, kugwa mwadzidzidzi, kufooka kwa miyendo, etc.
2. Zomwe zimayambitsa matenda a khomo lachiberekero
Kwa ambiri mwa ogwira ntchito athu, kuvulala kopitilira muyeso ndiko chifukwa chachikulu.Atatu mwa iwo amaphatikizidwa makamaka.
(1) kugona kosagona bwino, kusagona bwino kwanthawi yayitali, kosavuta kuyambitsa minofu ya paravertebral, ligaments ndi zolumikizana zamavuto osagwirizana.
(2) Zosayenera ntchito kaimidwe, atakhala pa ntchito kwa nthawi yaitali, kusakasaka ndi kutsitsa mutu, zosavuta chifukwa katundu wina pa khomo lachiberekero msana, kukulitsa matenda.
(3) Zochita zosayenera zolimbitsa thupi, monga mutu ndi khosi monga chothandizira cholemetsa cha kutembenuka kwa thupi la munthu kapena somersault, etc.
Kuwonongeka kwa msana wa khomo lachiberekero kumayambitsa kusokoneza kwakukulu kwa moyo, choncho kumbukirani kudzuka nthawi ndi nthawi kuti mupumule msana wanu wa khomo lachiberekero.
3. Kodi mungachepetse bwanji ululu pamene ululu wa msana wa khomo lachiberekero ulipo?
(1) Kuchita masewera olimbitsa thupi: Pamene zizindikiro za khomo lachiberekero zimatsitsimutsidwa, mukhoza kuchita masewera olimbitsa thupi a khosi, monga kusinthasintha pang'ono komanso pang'onopang'ono kwa khosi kuti mupumule khosi.
(2) Kusisita ndi tui-na: kutikita minofu ndi tui-na pakhosi kumatha kuthetsa kupsinjika ndi kupindika kwa khosi ndi mapewa, ndikumasula mizu ya minyewa ndi zomata zofewa kuti muchepetse zizindikiro.
(3) Kutentha kwa compress: kupititsa patsogolo kayendedwe ka magazi.
(4) traction therapy, physiotherapy, etc.
4.Ndi chisankho chabwino kugwiritsa ntchito YK-6000D
YK-6000D sichitha kuchiza matenda okhudzana ndi msana wa khomo lachiberekero, komanso matenda okhudzana ndi msana monga lumbar disc protrusion ndi functional scoliosis ya lumbar spine.Chofunika kwambiri, chimakhala ndi ntchito yotentha yomwe imadziwikiratu kutentha kwa khomo lachiberekero ndi lumbar, ndipo kutentha kumasinthidwa bwino.Kupitirizabe traction basi chipukuta misozi, pamene mphamvu yokoka chifukwa cha kusuntha mwangozi kwa wodwalayo kupatuka, microcomputer basi chipukuta misozi, wapawiri-njira palokha zolimba kuyimitsa lophimba kuonetsetsa chitetezo.
Kumbukirani kuteteza msana wathu wa khomo lachiberekero!
Dziwani zambiri: https://www.yikangmedical.com/cervical-and-lumbar-traction-table-for-physiotherapy-rehabilitation.html
Nthawi yotumiza: Mar-14-2023