Chii Chiri Chinangwa cheKudzoreredza Kupwanyika?
Kukwidziridza kudzoreredzwa kwekubatana kwekufamba uye simba remhasuru.uye kudzorera kukwanisa kwemabasa ehupenyu hwezuva nezuva nekushanda.
Ndedzipi Nzira dzeKudzoreredza Kutsemuka?
1. Kudzoreredzwa kwemajoint movement range:kusunungura mukati uye kunze kwekunamatira uye chibvumirano chetishu kuburikidza nekutambanudza uye kubatana kusunungura, etc. Kuvandudza kutenderera kweropa remunharaunda uye kutora kushanda uye kungoita kutambanudza.Kana zvichidikanwa, kurapwa kwemuviri uye masaja zvinogona kubatsira zvikuru.
1) Kudzidzira kunoshanda:kushingaira kwekufamba kumativi ese ejoint yakakuvara, kudhonza zvinyoro nyoro iyo yakasungwa uye yakanamatira tishu.Panguva yekudzidzira, iva nechokwadi chokuti varwere havanzwi kurwadziwa kwakajeka.Kuwanda kwekufamba kunofanira kunge kwakakura uye kwakakura zvishoma nezvishoma, uye varwere vanofanira kuramba vachidzidzira kufamba kwega kwega zuva nezuva.
2) Batsira kana kudzidzira kungoita:kune varwere vane kugadziriswa kunobviswa, kubatsira kudzidziswa kunogona kuva sarudzo yekutanga.Mushure meizvi, kuderedza rubatsiro zvishoma nezvishoma nekuwedzera kwechikwata chekufamba kwekubatana.Kune zviitiko zvechibvumirano chakasimba uye kunamatira kana kushanda kana kubatsira kudzidziswa hakugone kushanda, kudzidziswa chete ndiyo mhinduro chete.Nekudaro, zvinofanirwa kucherechedzwa kuti kutungamira kwekufamba kunofanirwa kuenderana neyakajairika anatomical uye physiological gwara.Zvechokwadi, kufamba kunofanira kuva kwakatsetseka, kunonoka uye kusakonzera marwadzo ari pachena kana mhasuru.Rangarira, hapana mhirizhonga yekudzivisa kukuvara kwechipiri kumurwere!
3) Jkuunganidza mafuta:Kune majoini akaomarara, kuunganidzwa kwemajoini kunogona kubatsira kufambisa majoini mukati memuganho wekusimba kwematishu akapfava senge majoini capsules nemarunda.Uye kuitira kurapwa kuri nani, varapi vanofanirwa kusanganisa kuunganidza pamwe nemamwe matekiniki anovandudza majoini.
4) Physiotherapy uye masaja:Kuti ukurudzire kuiswa uye analgesia yecalcium, mamwe physiotherapy mhinduro senge yemuno ultraviolet mwaranzi, low frequency uye interference electrotherapy inowanikwa zvinoenderana nemamiriro akasiyana.Kuti usimudzire kutenderera kweropa uye uvandudze basa rekubatana, wakisi, infrared uye pfupi wave therapy mhinduro dzakanaka.
2, dzorera simba remhasuru:iyo chete nzira inoshanda yekudzorera simba retsandanyama kuwedzera zvishoma nezvishoma basa remusuru, zvichikonzera kuneta kwemhasuru dzine mwero.Kana simba remhasuru dzevarwere riri nhanho 0-1, masaja, kurudziro yemagetsi, kungoita maekisesaizi, uye kubatsira kudzidziswa kunoshanda.Kana varwere vadzoreredza simba ravo remhasuru kusvika padanho 2-3, kudzidziswa kwakasimba kunogona kubatsira zvakanyanya, uye kubatsira kurovedza muviri kunodiwa.Isu tinokurudzira kuramba kudzidziswa kana simba remhasuru rasvika padanho 4, kusanganisira isotonic uye isokinetic kudzidziswa.Pamusoro pezvo, kudzidziswa nezve kudzora kwevarwere pamusoro pesimba ravo uye kugona kudzora nhengo kwakakosha zvakare.Uyezve, zvinodikanwa kumhanyisa bvunzo dzesimba pavarwere, senge isokinetic tsandanyama yekuyedza simba.Zvakakosha kuziva uye kubvisa mutsauko pakati pehutano hwevarwere nemativi akakuvara kuti abvise njodzi yekukuvara mune ramangwana.
3, kudzoreredza kugona kwehupenyu hwezuva nezuva nebasa:occupational therapy uye kurovedza muviri kunogona kuvandudza kugona kwekufamba uye kukudziridza hutano hwemuviri.
Inzwa wakasununguka kuwana yedurehabilitation roboticsuye vamwemimwe midziyo yenzvimbo dzerehab uye makiriniki.Tinokugamuchirai nemoyo wesetibvunze kana kutishanyira.
Nguva yekutumira: Zvita-17-2019