Mamwe masaja maitiro aunofanira kuziva

Iyo yemazuva ano masaja haingorevi maitiro maviri ekutsikirira nekukwesha, asi zvakare anosanganisira rakasiyana siyana matikiniki uye zvinogona kutaurwa kuti ese akapfava matishu ekurapa maitiro ndeaTui Na.Isu tichatarisa pane mamwe echinyakare masaja matekiniki, neino sumamo yemamwe maitiro ane hukama.

(i) Nzira yekubata zvinyoro

Iyi masaja maitiro anosanganisira kubaya kana kudzvanya paganda rakakanganisika, kungave kwepamusoro kana mukati mematishu akadzika, asi inonyanya kushandiswa pakubata kwepamusoro uye haiite pane yakadzama musculature.Yakadzika masaja inowanzo shandiswa mushure mepamusoro matishu masaja pakutanga kwechikamu chekurapa kana pamberi pepamusoro masaja pakupera kwechikamu chekurapa.Kubata zvinyoro-nyoro kune mhedzisiro yekusimudzira kudzoka kweropa remunharaunda uye lymphatic fluid, kuzorodza ma pores eganda, uye kudziyisa matishu emunharaunda.Iyo dhizaini yemassage tekinoroji inowanzo centripetal kuitira kufambisa venous kudzoka.

(ii) Nzira yekukanya

Iyi nzira iri kuburikidza nezvigunwe uye zvanza zveganda rakakanganisika uye tsandanyama tishu zvinogara zvichisimudza, kukanya, kudzvanya, kubata, kuitira kuti ganda renzvimbo, mhasuru tishu uye yakadzika fascial tishu kupatsanurwa.Simba rehunyanzvi rinopfuura nzira yekurova, iyo inowanzoitwa mushure meiyo yakadzika stroking nzira.Nzira yekushanda iri kure nemoyo.Haisi chete ine mhedzisiro yekusimudzira kutenderera kweropa uye kuzorodza kushushikana kwematishu, asi zvakare inoderedza kusungirirwa pakati pematishu uye inowedzera kufamba kwemhasuru tishu.

(iii) Nzira yekurova

Ndiko kudzokororwa kunodzokororwa uye nekukasira kubaya, kudzvanya kana kurova kwemhasuru yedumbu nemaoko ese.Iyi nzira yakatanga kushandiswa kufambisa kudzingwa kwesputum kune varwere vane bronchial obstruction, uye kurohwa kwemashure kunokurudzira kusunungurwa kwe sputum kuti zvive nyore kubviswa.Mazuva ano, inonyanya kushandiswa pamaskeletal muscles.Iko kurovera kunotsinhanisa pamhasuru dzemudumbu hakungokuchidzi kufamba kwemhasuru chete asiwo kune kudzikamisa uye kuzorodza tsandanyama.Kukandira tsandanyama yakachinjika kunoburitsa simba rinokurudzira, uku kuirovera kureba kunobatsira pakudzikamisa tsandanyama.

(iv) Nzira yekukwesha

Izvi zvinoreva kushandiswa kwechigunwe chemushandisi, zvigunwe, interphalangeal joints uye gokora kuti utsikidze zvakasimba panzvimbo yakakanganiswa yemurwere, uchiita zviduku zvakatenderera, zvichiita zvakadzika mukati menyama yemhasuru.Iyo nzira yekukwenya ine mhedzisiro yekusimudzira kutenderera kweropa, kuwedzera metabolism yematishu maseru, kusunungura fibrous adhesions, kubvisa zvigadzirwa zvemetabolism uye kudzoreredza kuita kwematishu pamwe nekuvandudza tishu ductility.

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(v) Vibratory masaja nzira

Iyi masaja maitiro chiito chekuzunguza, icho muchidimbu chakafanana nemishini vibrator.Zviri nyore kuti masaja therapist adzore simba uye gwara rehunyanzvi, uye zvinogona kuitwawo nemamassager.Mhedzisiro yeiyo vibratory massage technique ndeyokuti inomutsa ma mechanoreceptors mumuviri uye inokurudzira aya anogamuchirwa kuti abudise zororo.Clinically, kune mechanic uye manual vibratory matekiniki.Vibratory massage inowanzoshandiswa pamwe chete nekudhonza mukuita kwekiriniki.

Aya masaja anofanira kuitwa paChiropractic Tafura.Uye zvikamu zvipfumbamwe zvinotakurika chiropractic tafura ine akawanda-inoshanda ane zvikamu zvinopatsanurika zvekurapa.Mubhedha wepamusoro wakakamurwa kuita zvikamu zvipfumbamwe kubatsira varwere kuti vabudirire chiropractic postures.

Dzidza zvimwe:https://www.yikangmedical.com/portable-chiropractic-table.html