Stroke Rehabilitation Nzira

Ndedzipi Nzira dzeStroke Rehabilitation?

1. Active Movement

Kana nhengo isingashande ichikwanisa kuzvisimudza ichishingaira, chinangwa chekudzidzira chinofanira kunge chiri pakugadzirisa maitiro asina kujairika.Kuoma mitezo kazhinji kunouya neabnormal movement mode mushure mekurova kunze kwekupera simba kwesimba.Uye inogona kunge iri mumakumbo maviri epamusoro nepamusoro.

2. Sit-up Training

Kugara nzvimbo ndiyo hwaro hwekufamba uye mabasa ehupenyu hwezuva nezuva.Kana murwere achigona kugara, zvinounza kurerukirwa kukuru kwekudya, kuita tsvina & weti uye kufamba kwemakumbo kwepamusoro.

3. Kugadzirira Kudzidzira Usati Wamira

Rega murwere agare pamucheto wemubhedha, nemakumbo akaparadzaniswa pasi, uye nerutsigiro rwemakumbo epamusoro, muviri unotenderera zvishoma nezvishoma kuruboshwe uye kurudyi.Iye / iye alternately anoshandisa hutano hwepamusoro chepamusoro kusimudza kusashanda kwepamusoro nhengo, uye obva ashandisa hutano hwezasi kusimudza kutadza kushanda kwezasi.5-6 masekondi nguva imwe neimwe.

4. Kudzidziswa kwakamira

Panguva yekudzidziswa, nhengo dzemhuri dzinofanira kutarisa kumira kwemurwere, tsoka dzake dzimire dzakafanana nechibhakera pakati.Mukuwedzera, mabvi akabatanidzwa haakwanisi kukotama kana kuwedzera, zvigadziko zvetsoka dzake zvakakwana pasi, uye zvigunwe hazvigoni kusungirirwa pasi.Dzidzira kwemaminitsi 10-20 nguva imwe neimwe, 3-5 kanomwe pazuva.

5. Kudzidzira Kufamba

Kune varwere vehemiplegia, kudzidzisa kufamba kwakaoma, uye nhengo dzemhuri dzinofanira kupa chivimbo uye kukurudzira varwere kuti varambe vachisimbisa muviri.Kana zvakaoma kuti nhengo isina kushanda iende mberi, tora nguva yekudzidzira kutanga.Mushure maizvozvi, dzidzira kufamba zvishoma nezvishoma uye zvishoma nezvishoma, uye wozodzidzisa murwere kufamba akazvimiririra.Nhengo dzemhuri dzinogona kubatsira varwere kufambisa mitezo yavo isingashande mberi kwemamita 5-10 nguva yega yega.

6. Nhanho-kumusoro uye Nhanho-pasi Kudzidzira

Mushure mekudzidzira kuenzanisa pavhu rakatsetseka, varwere vanogona kutora nhanho-kumusoro uye nhanho-pasi kudzidziswa.Pakutanga, panofanira kuva nedziviriro nerubatsiro.

7. Kudzidziswa kweTrunk Core Simba

Maekisesaizi akadai sema rollovers, sit-ups, sitting balance, uye maekisesaizi ebhiriji akakoshawo.Vanogona kuvandudza hunde kugadzikana uye kuisa nheyo yakanaka yekumira nekufamba.

8. Kurapa Nekutaura

Vamwe varwere vesitiroko, kunyanya avo vane kurudyi-side hemiplegia, vanowanzove nekunzwisisa mutauro kana kusagadzikana kwekutaura.Nhengo dzemhuri dzinofanira kusimbisa kutaurirana kusingataure nevarwere padanho rekutanga, sekunyemwerera, kupuruzira, uye kumbundirana.Zvakakosha kumutsa chido chevarwere chekutaura kubva panyaya dzavanonyanya kufarira.

Kuita mutauro kunofanirawo kutevera danho-ne-nhanho musimboti.Kutanga, dzidzira mataurirwo e [a], [i], [u] uye kana kuritaura kana kuti kwete.Kune avo vari mu aphasia yakakomba uye vasingakwanisi kutaura, shandisa kugutsurira uye kudzungudza musoro panzvimbo yekutaura kwezwi.Zvishoma nezvishoma ita maekisesaizi ekuverenga, kudzokorora uye kupinza miromo, kubva pazita kuenda pashoko, kubva paizwi rimwechete kuenda kumutsara, uye zvishoma nezvishoma kuvandudza kugona kwekutaura kwemurwere.