Waa maxay Theapy Traction?
Ku dabaqida mabaadi'da xoogga iyo xoogga falcelinta ee makaanikada, xoogagga dibadda (wax-is-daba-marinta, qalabka, ama qalabka korontada) ayaa loo isticmaalaa in lagu dabaqo xoogga jiidashada qayb ka mid ah jirka ama wadajirka si ay u keento kala-soocid gaar ah, iyo unugyada jilicsan ee ku hareeraysan waa si habboon loo kala fidiyay, sidaas darteed lagu gaarayo ujeeddada daawaynta.
Noocyada Jiidashada:
Marka loo eego goobta ficilka, waxaa loo qaybiyaajiidashada laf dhabarta iyo jiidista addimada;
Marka loo eego awoodda jiidista, waxaa loo qaybiyaajiidashada gacanta, jiidashada makaanik iyo jiid koronto;
Marka loo eego muddada jiidashada, waxaa loo qaybiyaajiidashada kala go'a iyo jiidashada joogtada ah;
Marka loo eego qaabka jilitaanka, waxaa loo qaybiyaajiidashada fadhiga, jiidashada beenta iyo jiidashada toosan;
Tilmaamaha
Saxanka herniated, xanuunada wadajirka ah ee wajiga laf dhabarta, qoorta iyo dhabarka xanuunka, xanuunka dhabarka hoose, iyo qandho addimada.
Contraindications:
Cudur xun, dhaawac jilicsan oo ba'an, qaab-dhismeedka laf-dhabarta ee lagu dhasho, bararka laf-dhabarta (tusaale, tiibishada laf-dhabarka), xudunta laf-dhabarta oo cadaadin cad, iyo lafo-jileec daran.
Daaweynta Jidh-jiidka Lumbar ee booska Supine
Habka hagaajinta:Xargaha feeraha ee dhuunta waxay sugaan jirka sare iyo xargaha miskaha ayaa ilaaliya caloosha iyo miskaha.
Habka jiidashada:
Ijiidashada joogtada ah:Awoodda jiidista waa 40-60 kg, daaweyn kastaa waxay socotaa 20-30min, bukaan-jiif 1-2 jeer/maalintii, bukaan-socod 1 jeer/maalintii ama 2-3 jeer/isbuucii, guud ahaan 3-4 toddobaad.
Soo jiidashada joogtada ah:Xoogga jiitaanku wuxuu sii wadaa inuu ku dhaqmo lafdhabarta 20-30 daqiiqo.Haddii ay tahay sariirta jiidista, wakhtigu wuxuu socon karaa saacado ama 24 saacadood.
Tilmaamaha:Saxanka lumbar, cillad lafaha lumbar ama stenosis laf-dhabarta, xanuunka dhabarka hoose ee joogtada ah.
Jiidashada afka ilmagaleenka ee booska fadhiga
xagasha jiidashada:
Cadaadiska xididka neerfaha:madaxa dabacsanaan 20 ° -30 °
Cadaadiska halbowlaha vertebral:madax dhexdhexaad ah
Cadaadiska xudunta laf dhabarta ( khafiif ah):madax dhexdhexaad ah
Xoog jiidashada:ka bilow 5 kg (ama 1/10 miisaanka jidhka), 1-2 jeer maalintii, kordhi 1-2 kg 3-5 maalmood kasta, ilaa 12-15 kg.Waqti kasta oo daaweyn ah kama badna 30min, toddobaadle 3-5 jeer.
Digniin:
Hagaajin booska, xoogga, iyo muddada iyadoo loo eegayo jawaabta bukaannada, ku bilow xoog yar oo si tartiib tartiib ah u kordhi.Isla markiiba jooji jiidashada marka bukaanku ay dareemaan dawakhaad, garaaca wadnaha, dhididka qabow, ama calaamadaha ka sii daraya.
Waa maxay Saamaynta Daweynta ee Daaweynta Jiid-jiidka?
Iska ilaali murqaha iyo xanuunka, hagaajinta wareegga dhiigga ee degaanka, kor u qaadista nuugista bararka iyo xallinta bararka.Dabool xabagta unug jilicsan oo fidi kaabsalka wadajirka ah ee qandaraaska qaatay iyo seedaha.Dib u celi synovium-ka ay saamaysay ee laf dhabarta ama hagaajinta kala-goysyada wejiga oo yara go'ay, dib u soo celi qalooca jireed ee caadiga ah ee laf dhabarta.Kordhi booska intervertebral iyo foramen, beddelo xidhiidhka ka dhexeeya protrusions (sida intervertebral disc) ama osteophytes (lafaha hyperplasia) iyo unugyada ku wareegsan, hoos u cadaadiska xididka xididka, iyo hagaajinta calaamadaha kiliinikada.
Waqtiga boostada: Juun-19-2020