1. Matšoao a Mahetla a Hatselitsoeng:
Ho opeloa mahetleng;Motsamao o thibetsoeng oa mahetla;Ho ruruha ha bohloko bosiu
Haeba u utloa bohloko ka mahetla, bothata ba ho phahamisa letsoho la hao, ho sisinyeha ho thibetsoeng, le ho phatloha ha bohloko bosiu ho mpefatsang bohloko, ho ka etsahala hore ebe u na le lehetla le leqhoa.
2. Selelekela:
Frozen Shoulder, e tsejoang ka bongaka e le "adhesive capsulitis of shoulder" , ke boemo bo tloaelehileng ba mahetla.E bolela ho ruruha ka har'a lisele tse potolohileng lenonyeletso la mahetla.E ama haholo-holo batho ba lilemong tse bohareng, haholo-holo basali ba ka holimo ho lilemo tse 50 ba kopanelang mesebetsing e pheta-phetoang.Matšoao a kenyelletsa bohloko ba manonyeletso a mahetla, ho satalla, le maikutlo a sekhomaretsi, a etsang hore lehetla le utloe le hoama.
3. Mokhoa oa ho ikoetlisa lapeng ho ntlafatsa mahetla a leqhoa:
Boikoetliso ba 1: Boikoetliso ba ho hloa Lerako
Boikoetliso ba pele ke boikoetliso ba ho hloa lerako, bo ka etsoang ka letsoho le le leng kapa ka matsoho a mabeli.Lintlha tsa bohlokoa bakeng sa boikoetliso ba ho hloa lebota:
- Ema sebaka sa 30-50 centimeters ho tloha leboteng.
- hloa butle ka matsoho a amehileng leboteng.
- Etsa makhetlo a 10, habeli ka letsatsi.
- Boloka tlaleho ea bophahamo ba ho hloa.
Ema maoto a hao a arohane ka tlhaho ka bophara ba mahetla.Beha matsoho a amehang leboteng 'me butle-butle u nyolohele holimo.Ha lenonyeletso la mahetla le qala ho utloa bohloko, tšoara boemo ka metsotsoana e 3-5.
Boikoetliso ba 2: Boikoetliso ba Pendulum
- Ema kapa u lule 'mele o sekame pele le matsoho a leketlile ka tlhaho.
- Tsoela matsoho ka tlhaho ka mokhoa o fokolang oa ho sisinyeha, butle-butle u eketsa amplitude.
- Etsa lihlopha tse 10 tsa li-swing, habeli ka letsatsi.
Sekama 'mele hanyenyane, ho lumella letsoho le amehileng hore le fanyehe ka tlhaho.Tsamaisa letsoho ka ho sisinyeha ha nyane.
Koetliso ea 3: Boikoetliso ba ho Etsa Sedikadikwe-Ho Ntlafatsa Mobility e Kopanetsweng
- Ema kapa o dule o itshetlehile ka pele mme o tshehetse mmele ka lebota kapa setulo.Matsoho a ke a leketle.
- Etsa li-circles tse nyane, butle-butle u eketsa boholo ba selikalikoe.
- Etsa selikalikoe sa pele le sa morao.
- Etsa makhetlo a 10, habeli ka letsatsi.
Ho phaella lithupelong tsena, nakong ea linako tse sa hlabang, u ka boela ua sebelisa phekolo ea mocheso sebakeng seo, ho boloka mahetla a futhumetse mesebetsing ea letsatsi le letsatsi, ho phomola khafetsa, le ho qoba mosebetsi o feteletseng oa 'mele.Haeba ho se na ntlafatso ka mor'a nako ea ho ikoetlisa, batla thuso ea bongaka hang-hang.
Sepetlele, u ka fumana tšebeliso ea Medium-frequency Electric Therapy Device le Shockwave Therapy bakeng sa ho phekola mahetla a leqhoa.
Sesebelisoa sa Motlakase sa Phekolo ea Motlakase sa Medium-frequency PE2
Phello ea phekolo
Ntlafatsa tsitsipano ea mesifa e boreleli;ho khothalletsa ho potoloha ha mali liseleng tsa sebaka seo;ho sebelisa mesifa ea masapo ho thibela ho fokola ha mesifa;kokobetsa bohloko.
Likaroloana
Mefuta e fapaneng ea liphekolo, ts'ebeliso e felletseng ea kalafo ea morao-rao ea molumo, pulse modulation intermediate frequency therapy, pulse modulation intermediate frequency current therapy, sinusoidal modulation intermediate frequency current therapy, e nang le matšoao a pharaletseng le phello e tsotehang ea phekolo;
Litaelo tsa phekolo ea litsebi tsa 99, tse bolokiloeng k'homphieutheng, e le hore bakuli ba ka utloa ts'ebetso eohle ea liketso tse ngata tsa pulse tse kang ho sutumetsa, ho tšoara, ho hatella, ho kokota, ho letsa, ho thothomela le ho thothomela nakong ea phekolo;
Phekolo ea lehae, phekolo ea acupoint, reflexology ea matsoho le maoto.E ka sebelisoa habonolo bakeng sa mafu a fapaneng.
Thepa ea Shockwave Therapy PS2
Likaroloana
Sesebelisoa sa phekolo ea ts'oaetso se fetola maqhubu a molumo oa pneumatic pulse a hlahisoang ke mompressor hore e be li-ballistic shockwaves tse nepahetseng, tse fetisoang ka mecha ea litaba ea 'mele (e kang moea, metsi, joalo-joalo) ho sebetsa' meleng oa motho ho hlahisa liphello tsa tlhaho, tse phahameng. -matla a hlahisoang ke ho lokolloa ha matla ka tšohanyetso.Maqhubu a khatello a na le litšobotsi tsa ho eketseha ha khatello ea hang-hang le phetisetso ea lebelo le phahameng.Ka ho beoa le ho sisinyeha ha hlooho ea kalafo, e ka lokolla li-adhesions le ho theola litaba liseleng tsa motho moo bohloko bo hlahang haholo.
Nako ea poso: Apr-09-2024