Hambisa amalungu akho aphezulu kwaye ubengcono

I.Uqeqesho lokuvuselela amandla emisipha yamalungu aphezulu
Izigulane ngokuthe ngcembe zibuyisela umsebenzi wazo welungu eliphezulu ngexesha lonyango lweklinikhi.Ukongeza kuqeqesho kwisibhedlele esibhedlele, abaqeqeshi abasebenzayo kufuneka basetyenziswe ukubuyisela amandla emisipha.Kungakhathaliseki ukuba luhlobo luni lomqeqeshi, ukubuyiswa kwamandla omzimba we-muscle angaphezulu akukho nto ngaphezu kwe-elbow flexion kunye nokwandiswa, ukunyuswa kwehlombe, ukuxuthwa, ukunyuswa kunye nomsebenzi we-dorsiflexion wokuqeqeshwa kobunzima.Umgaqo kukugcina ukukhanya komthwalo kunye nesantya soqeqesho sicotha.Ngenxa yokuba ubunzima obugqithisileyo, ukuphindaphinda ngokukhawuleza koqeqesho kuya kubangela ukuqina kwemisipha, ngaloo ndlela kuphulukene nokuguquguquka kwemisipha.

1. Ukuqeqeshwa kobunzima bemilenze ephezulu

Uluhlu oludibeneyo lwamagxa okunyakaza kunye noqeqesho lokuphucula amandla emisipha: Olu qeqesho kufuneka lwenziwe kunye nomqeqeshi ojikelezayo odibeneyo.Ukuba isigulane asikwazi ukubamba isibambo se-rotator edibeneyo yamagxa, le ndlela ilandelayo ingasetyenziswa.

Buza isigulane ukuba senze i-abduction, i-adduction, ukujikeleza kwangaphandle kunye nokujikeleza kwangaphakathi kwegxalaba, kwaye unike ukuchasana kwinqanaba lomsebenzi, ngelixa ubeka uxinzelelo kwisigxina sehlombe lesigulane ukusuka phezulu ukuya phezulu.

2. Uqeqesho loxinzelelo lwelungu eliphezulu
Ukuze kuthintelwe i-atrophy yesihlunu se-deltoid, uqeqesho loxinzelelo lwemilenze ephezulu kufuneka luphunyezwe kwangoko.Ubunzima kufuneka bubekwe ngokwemeko yesigulane.Ekuqaleni, inokuqala ukusuka kwi-1 ~ 2 kg, kwaye ngokuthe ngcembe inyuse umthwalo woqeqesho njengoko amandla elungu ebuya.Ukuba isandla somgulane esikhubazekile asikwazi ukubamba i-wire tension handle, isandla sinokuqiniswa kwi-handle kunye nebhanti yokulungisa kwaye siqhutywe kunye ngoncedo lwesandla esiphilileyo.

Funda nzulu:https://www.yikangmedical.com/arm-rehabilitation-assessment-robotics.html

II.Uqeqesho lokubuyisela kwisimo sangaphambili sokushukuma kweminwe
Ngokuchacha ngokuthe ngcembe komsebenzi weminwe, uqeqesho lokubuyisela kwisimo sangaphambili kufuneka kwakhona lube ukusuka kokulula ukuya kuyinkimbinkimbi.Ukuqhuba uqeqesho lokuvuselela ukunyakaza kweminwe, ukukhuthaza ukubuyiswa kwangoko kwemisebenzi yeminwe ngokukhawuleza.

1. Uqeqesho lokuchola iminwe
Qala ukuchola iimbotyi ezinkulu ngeminwe yakho, emva koko uthathe iimbotyi zesoya kunye neembotyi zemung emva kokuba ube lichule kwisenzo.Ungasebenzisa kwakhona imicinga yematshisi ukubeka iipateni, kwaye uthathe iimbotyi ngokutshintshana.
2.Chola izinto ngezinti

Ekuqaleni, sebenzisa izinti ukuze uthabathe iphepha okanye iibhola zekotoni, uze uthabathe iibhloko zemifuno, i-noodles, njl.Emva kokuziqhelanisa ne-chopsticks, unokuphinda ubambe i-rice spoon ukuze usebenzise ukukhonza izinto, utshintshe phakathi kweeseshoni zoqeqesho.

3. Uqeqesho lokubhala

Ungabamba ipensile, ipeni lokubhala, kwaye ekugqibeleni ube nebrashi yoqeqesho.Xa uqala ukubhala, qalisa ngamagama alula (njengokuthi "mna"), uze uqhubeke nokuqeqeshwa kwamagama anzima emva kokuba ukunyakaza kokubamba ipeni kuzinzile.