Uqeqesho lwe-Muscle Strength kufuneka lube yinxalenye ebaluleke kakhulu yokubuyisela.Amandla ahambelana ngokuthe ngqo kwimisebenzi, enokuphuculwa ngaphandle kwemiphumo emibi ngokusetyenziswa okucwangcisiweyo okuqiniswayo.Ukuqeqeshwa kwamandla emisipha ye-stroke akukona nje ukuqeqeshwa kwamandla okuqhuma kwemisipha kodwa kunye nokuqeqeshwa kokunyamezela.Injongo yokuqeqeshwa kwamandla emisipha kukuqinisekisa ukuba i-muscle okanye iqela le-muscle linamandla okwaneleyo, amandla, kunye nokwandiswa kokugqiba umsebenzi ojoliswe kuyo.
Iimpawu ezimbini zezihlunu:
※ Ukunqanda
※ Ukuba buthathaka
Ukuqhawuka kwezihlunu:
1. Ukufinyezwa kwe-Isometric:
Xa i-muscle inkontileka, umgama phakathi kwamanqaku okuqala kunye nokuphela awutshintshi.
2. Ukufinyezwa kweIsotonic:
I-Eccentric contraction: Xa i-muscle inkontileka, umgama phakathi kokuqala kunye namanqaku okuphela uba mde.
I-concentric contraction: Xa i-muscle inkontileka, umgama phakathi kwamanqaku okuqala kunye nokuphela ufinyeziwe.
Umthambo we-isokinetic we-eccentric unesiphumo esithe ngqo soqeqesho lwe-muscle kunendlela yokuzilolonga.Ngokomzekelo, i-eccentric exercise of the post-stroke izigulane inokuphucula amandla abo okugxila kunye nokukwazi ukuhamba ukusuka kwindawo yokuhlala ukuya kuma ngaphezu kokuzivocavoca okugxininisiweyo kuphela.Oko kukuthi, ukunyanzeliswa kwe-eccentric of muscles kubonakaliswe ngamanqanaba aphantsi okusebenza kwe-muscle okubangelwa amanqanaba aphezulu okunyanzeliswa xa kuthelekiswa nokunyanzeliswa kwe-concentric.Ukucutshungulwa kwe-Eccentric kunokutshintsha kwakhona ubume bemicu ye-muscle kwaye kubangele ubude bemicu ye-muscle ukwandisa i-muscle ductility.Ukushukuma kwemisipha eccentric kunye ne-centric, imithambo ye-eccentric inokuvelisa amandla adibeneyo kunye nencopho ngokukhawuleza kunokuzivocavoca okugxile.Izihlunu azikwazi ukusebenza ngokulula xa zifinyeziwe kwaye izihlunu zisebenza ngokulula xa zinde, kuba i-torque eyongezelelekileyo yenziwa xa inde, ngoko ke umsebenzi we-eccentric unokwenza ukuba i-muscle contractility isebenze kwisigaba sokuqala kunomsebenzi ogxininisiweyo.Ke ngoko, umsebenzi we-eccentric kufuneka ube lukhetho lokuqala lokuphucula ukwandiswa kunye ne-contractility yemisipha.
Amandla emisipha angaphezulu nje kokuqina.Kungaphezulu malunga nemisebenzi yeempawu zemisipha, iindlela zokulawula i-neural, kunye nokusingqongileyo, kwaye inxulumene ngokuthe ngqo kwimisebenzi esebenzayo.Ngoko ke, ukuqeqeshwa kwamandla emisipha kufuneka kuhambelane nale miba ingentla, kwaye kuphuculwe ukuziphatha kwemisipha ngokusebenzisa ukuqeqeshwa kwamandla emisipha ukuze isebenze ngokufanelekileyo.ukuziphatha ukwenza umsebenzi ngempumelelo ngakumbi.Ukuzivocavoca kwamandla emisipha yemilenze ephezulu kugxininisa ukuguquguquka, kwaye ukuzivocavoca kwamazwe amabini kubaluleke kakhulu;ukuzivocavoca kwamandla emisipha yemilenze engezantsi kugxininisa inkxaso ethe nkqo kunye nokuhamba okuthe tye komzimba, kwaye ukulungelelaniswa kwe-ankle, idolo kunye ne-hip kubaluleke kakhulu.
Ukuqeqeshwa kwamandla kwamaqela e-muscle e-denervated (ebuthathaka): Ukuzivocavoca okuphindaphindiweyo okuphakamileyo kunokoyisa ukusebenza ngokuzimeleyo emva kokulimala kwengqondo, njenge-single / multi-joint antigravity / resistance lifting exercises, i-elastic band exercises, i-extract work stimulation exercises, njl.
Ukuqeqeshwa kwamandla emisipha esebenzayo yenzelwe ukunyusa imveliso yamandla, ukuqeqesha ukulawulwa kwe-intersegmental kunye nokugcina ubude be-muscle ukwenzela ukuba ikwazi ukuvelisa amandla kubude kunye nephethini ye-contraction ehambelana nomsebenzi othile, kubandakanywa ukuhanjiswa kokuhlala, ukuhamba kunye nokuhla ngamanyathelo, imithambo ye-squat, imithambo yokunyathela, njl.
Yenza imisebenzi esebenzayo ukulungisa izihlunu ezibuthathaka kunye nokulawulwa kakubi kwamalungu, njengokunyuka nokuhla kwezitebhisi, ukuhamba kwii-inclines, ukufikelela, ukuchola, kunye nokulawula izinto kuwo onke amacala.
Funda ngokugqithisileyo:
Ngaba izigulana zeStroke Zingabubuyisela Ubuchule bokuZinyamekela?
Ukusetyenziswa kwe-Isokinetic Muscle Training kwi-Stroke Rehabilitation
Kutheni le nto kufuneka sisebenzise iTekhnoloji ye-Isokinetic kuRehabilitation?
Ixesha lokuposa: Jun-09-2022