Iindlela zoNyango lokuBuyiselwa kwintlungu

Iintlungu kufuneka ibe lilizwi eliqhelekileyo kuthi sonke.Ubuhlungu bunamanqanaba ahlukeneyo ukusuka kumbi kunye nobunzima.Kwiimeko ezininzi, iya kuhamba kunye nomonakalo omkhulu okanye onokuthi uchaphazele ngokuthe ngqo impilo yomzimba kunye nengqondo yezigulane.Ubuhlungu abuyi kuchaphazela kuphela imisebenzi yomzimba yesigulane, njengokutya, umsebenzi kunye nokulala, kodwa kwakhona kuchaphazela kakhulu ingqondo yesigulane, ebangela ukucaphuka, ukudandatheka, ukuzibulala, ukungakhuseleki okuphantsi kunye nokukhuthazwa kokuphuhliswa kwesifo.

Ngenxa yokwahlukana kunye nobunzima beentlungu, intlungu ibandakanya uluhlu olubanzi lwezifo.Ngokukodwa kwiintlungu ezininzi ezingapheliyo, akukho ndlela yonyango enokunyanga iintlungu ngoko nangoko.Kunyango lweklinikhi, kunzima ukufumana iziphumo ezanelisayo kuzo zonke iimpawu zentlungu ngokuthembela kumlinganiselo omnye wonyango.Ngoko ke, iindlela zokunyanga iintlungu kufuneka zihluke, kwaye iindlela ezisebenzayo kufuneka zikhethwe ngokwesifo, kwaye iindlela ezimbini okanye ngaphezulu kufuneka zisetyenziswe kunye ukuphucula umphumo wonyango.

Iindlela zonyango lweentlungu ziquka: amayeza, unyango lwe-manual, i-kinesitherapy kunye nonyango lomzimba.

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Munikezelo

Amayeza yeyona ndlela isisiseko kwaye isetyenziswa ngokuqhelekileyo unyango lwentlungu.Ezinye iintlungu ezibuhlungu zinokunyangeka ngamayeza kuphela, kodwa iziphumo ebezingalindelekanga zamachiza azinakuhoywa.Xa usebenzisa unyango lwamayeza, ingqwalasela enkulu kufuneka ihlawulwe kwiimpawu zentlungu , ngakumbi i-etiology, indalo, isidanga kunye nendawo yentlungu.

MunyakaTunyango

Unyango olukhohlisayo lweentlungu lunempembelelo ephawulekayo ekupheliseni intlungu, kwaye ngokuthe ngcembe luye lwaba luhlobo olutsha lonyango.Iindlela ezahlukeneyo zenziwe zaba ziinkqubo, kwaye zineendlela zazo ezizodwa zokusebenza.I-Tuina kunye ne-massage inceda ukukhulula izihlunu, ukuphucula ukufingqa okungaqhelekanga, ukulungisa ukuphazamiseka kwamalungu, kunye nokunciphisa intlungu ngexesha lomsebenzi.

Kinesitherapy

I-Kinesitherapy ibhekisela kwindlela yoqeqesho esebenzisa izixhobo, izandla ezingenanto okanye amandla esigulane ukubuyisela umzimba wonke wesigulane okanye umsebenzi wemoto wendawo kunye nokusebenza kwengqondo ngokusebenzisa iindlela ezithile zokuzivocavoca.Unyango oluqhelekileyo lokuzilolonga lubandakanya igymnastics yonyango, uqeqesho lwe-aerobic, kunye neendlela zonyango lobuhlanga.Unyango lokuzilolonga lusebenza kakhulu ekupheliseni iintlungu, kuba ukunyakaza kwemisipha rhoqo kunokusebenzisa inkqubo ye-β-endorphin evimbela kwaye inciphise intlungu.Ukuzivocavoca okujoliswe kuko kunokuphucula amandla emisipha, ukomeleza ukuzinza kwamalungu, kwaye kuthintele intlungu.

PhysicalTunyango

Zininzi iindlela zonyango lomzimba, ezinesiphumo esicacileyo sokunyanga kunye neziphumo ebezingalindelekanga ezimbalwa.Unyango lomzimba lubandakanya i-electrotherapy ephantsi kunye nephakathi, i-phototherapy, unyango lwamagnetic kunye ne-TENS (i-transcutaneous electrical nerve stimulation).Ukuvuselela umbane we-spinal cord kunye nokuvuselela umbane we-pituitary okwangoku zezona ndlela zilungileyo zonyango lwentlungu engenakunyanzeliswa kunye neyonyango.

Thermotherapy: i-thermotherapy inokuphucula umda weentlungu kwaye inciphise ukukhululeka kwee-spindles ze-muscle ukwenzela ukuba izihlunu zikhululeke kwaye i-muscle spasms ingancitshiswa.I-Thermotherapy inokukhuthaza i-vasodilation, inyuse ukujikeleza kwegazi, inciphise ukuxinana kwindawo echaphazelekayo, ikhuthaze ukufunxa ukudumba, kwaye ivuselele i-receptors yobushushu bolusu, ukuze ithintele i-reflex yentlungu.Iindlela ezahlukeneyo zokushisa zineempembelelo ezahlukeneyo, ngokuqhelekileyo kukho iindlela ezimbini zokushisa okumanzi kunye nokushisa okomileyo.

Itheyibhile yeTraction kunye ne-Heating System YK-6000D inokubonelela ngonyango lwe-thermal entanyeni nasesinqeni ngelixa i-traction, ichonge ngokuzenzekelayo ukufudumeza kwentamo kunye nesinqe, kwaye ubushushu bulungiswa ngokuchanekileyo ukuphucula umphumo wonyango;

Unyango olubandayo: Unyango olubandayo lunokunciphisa uxinzelelo lwe-muscular kunye nokunciphisa isantya sokuqhuba i-nerve kwi-muscle, ngaloo ndlela kuncitshiswe i-spasm ye-muscle ebangelwa yi-primary osteoarthrosis.Unyango olubandayo lusebenzisa izinto zokupholisa ukupholisa umzimba womntu.Iqondo lobushushu elisetyenziswayo liqhele ukuba ngaphezulu kwe-0 °C, kwaye ukupholisa kuyacotha kwaye akubangeli monakalo kwithishu yendawo.Kwisicelo seklinikhi, unyango olubandayo luhlala lusetyenziswa kwinqanaba lokuqala lokulimala kwezicubu ezithambileyo kunye ne-muscle spasm, umkhuhlane ophezulu, kunye nokushisa okubangelwa yi-neuralgia, neuritis, i-nerve excitation okanye ukukhathala kwemisipha.

Electrotherapy: Ngokusebenzisa imiphumo ye-physiological and biochemical of nerves, i-fluid yomzimba, i-endocrine, njl., inokukhawulezisa ukukhutshwa kwezinto ezibangela intlungu kunye ne-metabolites ye-pathological ebangela intlungu, ukuphucula i-metabolism yendawo kunye nokusingqongileyo kwangaphakathi, kunye nokudlala umphumo we-analgesic.I-analgesia yokuvuselela umbane iquka i-transcutaneous electrical nerve stimulation, i-transcutaneous spinal cord stimulation kunye ne-spinal cord stimulation analgesia kunye nezinye iindlela, kunye nezinye iindlela zonyango zokuvuselela umbane ezifana nombane ophakathi, ukuphazamiseka kombane, kunye nombane owenziweyo.I-Transcutaneous nerve stimulation yombane kukusetyenziswa kwe-low-frequency pulse current kunye ne-frequency ethile kunye nobubanzi obuthile be-wave ukuze busebenze kumphezulu womzimba ukuvuselela imithambo-luvo ukufezekisa injongo ye-analgesia.

Ngokomatshini weTheory yoLawulo lweSango lePain, umphumo wonyango lokuvuselela umbane unceda umzimba womntu ukukhulula i-morphine njengezinto.Kuye kwaqatshelwa ngokubanzi kwisicelo seklinikhi ukuba izixhobo eziphantsi kunye neziphakathi zineempembelelo ezicacileyo zokunciphisa intlungu.

Itekhnoloji ye-electrotherapy iphuhla ukusuka kumaza aphantsi, amaza aphakathi, ukuphazamiseka kombane ukuya kumbane ophezulu, ukuya kuguqulo lwetekhnoloji yonyango oluguquguqukayo olunyanga ukusuka kubunzulu ukuya kubunzulu, ukusuka ngaphakathi ukuya ngaphandle.Itekhnoloji ye-Electrotherapy iveza imibono emitsha inyathelo ngenyathelo ukuzisa amava anzulu kwaye akhululeke ngakumbi.

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Funda ngokugqithisileyo:

Indlela yokujongana noKuqaqanjelwa Kwezihlunu?

Kutheni ungakuhoyi Ubuhlungu beNtamo?

Isiphumo seModulated Medium Frequency Electrotherapy