Ukomelela kwezihlunu kukukwazi komzimba ukugqibezela intshukumo ngokoyisa kunye nokulwa noxhathiso ngokufinyela kwemisipha.Yindlela apho izihlunu zenza imisebenzi yazo ye-physiological.Izihlunu zenza umsebenzi kwilizwe langaphandle ikakhulu ngokusebenzisa amandla emisipha.Ukuhla kwamandla emisipha yenye yezona mpawu zixhaphakileyo zekliniki, kwaye zihlala zibangela imiqobo kwimisebenzi eyahlukeneyo yokuphila kwemihla ngemihla emzimbeni womntu, njengokuhlala, ukuma, kunye nemiqobo yokuhamba.Ukuqeqeshwa kwamandla emisipha yeyona ndlela iphambili yokuphucula amandla emisipha.Abantu abanamandla okuhla kwezihlunu badla ngokubuyela kumandla aqhelekileyo kwizihlunu ngoqeqesho lokuqina kwezihlunu.Abantu abanamandla aqhelekileyo emisipha banokufikelela kwiinjongo zembuyekezo kunye nokuphucula umthamo wokuzilolonga ngoqeqesho lwamandla emisipha.Kukho iindlela ezininzi zobuchule kunye neendlela zoqeqesho lwamandla emisipha, njengokuqeqeshwa kwe-nerve transmission impulse, ukuqeqeshwa okuncediswayo kunye nokuqeqeshwa kokumelana.Amandla awona mandla anokuvelisa isihlunu ngexesha lokufinyela abizwa ngokuba namandla apheleleyo emisipha.
IsisekoIndlelas yoQeqesho lwaMandla eZihlunu:
1) NeveTunikezeloIumoyaTimvula
Ubungakanani besicelo:izigulane ezinamandla izihlunu ibakala 0-1.Ngokuqhelekileyo isetyenziselwa ukukhubazeka kwemisipha okubangelwa yintlungu ephakathi kunye ne-peripheral nerve.
Indlela yoqeqesho:khokela isigulana ukuba senze iinzame zokuzithoba, kwaye bazame konke okusemandleni abo ukuphembelela ukufinyela okusebenzayo kwezihlunu ezikhubazekileyo ngokusebenzisa amandla okuzimisela.
2) Ncedisaed Timvula
Ubungakanani besicelo:Izigulane ezinamandla e-muscle ibakala 1 ukuya kwi-3 kufuneka zihlawule ingqalelo ekutshintsheni indlela yokuncedisa kunye nenani kunye nenkqubela yokubuyisela amandla emisipha ngexesha loqeqesho.Ihlala isetyenziselwa izigulana ezinamandla emisipha abuyele kwinqanaba elithile emva kokulimala kwe-nerve ephakathi kunye ne-peripheral kunye nezigulane ezifuna uqeqesho olusebenzayo kwithuba lokuqala emva kokusebenza emva kokuphuka.
3) Uqeqesho lokunqunyanyiswa
Ubungakanani besicelo:izigulane ezinamandla emisipha yebanga le-1-3.Indlela yoqeqesho isebenzisa izixhobo ezilula ezifana neentambo, iigwegwe, iipulleys, njl., ukumisa amalungu ukuba aqeqeshelwe ukunciphisa ubunzima bemilenze, kwaye emva koko aqeqeshe kwinqwelo-moya ethe tye.Ngexesha loqeqesho, ii-postures ezahlukeneyo kunye neepulleys kunye neekhonkco kwiindawo ezahlukeneyo zingasetyenziselwa ukuyila iindlela ezahlukeneyo zoqeqesho.Ngokomzekelo, xa uqeqesha amandla emisipha ye-quadriceps, isigulane silala ngecala kunye nelungu elichaphazelekayo phezulu.I-hook ifakwe kwicala elithe nkqo kwi-knee joint, i-sling isetyenziselwa ukulungisa i-ankle joint, kwaye ithole lixhonywe ngentambo, evumela isigulane ukuba sigqibezele uluhlu olupheleleyo lwe-flexion kunye nokwandiswa kwe-knee joint.Ukunyakaza kufuneka kucothe kwaye kwanele, ukwenzela ukuba ugweme imilenze ephantsi usebenzisa inertia ukwenza ukunyakaza kwe-pendulum.Ngethuba loqeqesho, umgqirha kufuneka anikele ingqalelo ekulungiseni ithanga ukukhusela ukuguquka, okuya kuphazamisa umphumo wokuqeqesha.Ngaphezu koko, ngokuphuculwa kwamandla emisipha, oogqirha kufuneka bahlengahlengise indawo ye-hook, batshintshe ukuthambekela kwendawo yokuhamba, kwaye basebenzise iminwe ukunyusa kancinane ukuchasana okanye ukusebenzisa isando esinzima njengokumelana nokwandisa ubunzima boqeqesho.
4) IyasebenzaTimvula
Ubungakanani besicelo: Izigulane ezinamandla amisipha ngaphezu kwebanga lesi-3. Lungisa isantya soqeqesho, ukuphindaphinda kunye nekhefu ngokwemeko ethile yesigulane.
5)UkuchasaTimvula
Ifanelekile izigulane ezinamandla emisipha afikelele kwibanga lesi-4/5
6) IsometricTimvula
Ubungakanani besicelo:Ngokwezinga lokubuyisela amandla emisipha, izigulane ezinamandla emisipha yebanga lesi-2 ukuya kwe-5 zingenza uqeqesho lwe-isometric.Ngokuqhelekileyo isetyenziswe kwinqanaba lokuqala emva kokulungiswa kwangaphakathi kweefractures, kwinqanaba lokuqala lokutshintshwa ngokubambisana, kwaye emva kokulungiswa kwangaphandle kweefractures kwi-plaster casts.
7) I-IsotonicTimvula
Ubungakanani besicelo:Ngokwezinga lokubuyiswa kwamandla emisipha, izigulane ezinamandla emisipha yebanga lesi-3 ukuya kwe-5 zinokwenza uqeqesho lwe-isotonic.
8) Ngokufutshane uMubukhuluLodUqeqesho
Umda wesicelo uyafana noqeqesho lwe-isotonic.Ngokweqondo lokubuyiswa kokuqina kwezihlunu, izigulane ezinamandla nezihlunu zebanga lesi-3 ukuya kwelesi-5 zinokuwenza.
9) IsokineticTimvula
Iindlela ezahlukeneyo zoqeqesho zinokukhethwa ngokwenqanaba lokubuyiswa kwamandla emisipha.Ukomelela kwemisipha engaphantsi kwenqanaba le-3, unokuqala ukwenza umthambo wokuncedisa amandla kwimowudi ye-Passive motion (CPM) yokuqeqeshwa kwangaphambili.Ukomelela kwezihlunu ngaphezu kwenqanaba le-3 loqeqesho lwamandla agxininisiweyo kunye noqeqesho lwe-eccentric lunokusetyenziswa.
Uqeqesho lwe-Isokinetic kunyeYeecon A8
Imigaqo yoQeqesho lokomelela kwezihlunu:
①Umgaqo wokulayisha ngaphezulu: Ngexesha lokuzilolonga okugqithisileyo, ukuxhathisa kwemisipha kukhulu kunomthwalo oye waqhelaniswa nawo ngamaxesha aqhelekileyo, okuba ngumthwalo onzima.Ukugqithisa kunokuvuselela kakhulu izihlunu kwaye kuvelise ukulungelelaniswa okuthile komzimba, okunokunyusa amandla emisipha.
②Umgaqo wokunyusa ukuxhathisa: ukuqeqeshwa komthwalo ogqithisiweyo kwandisa amandla emisipha, ukuze umthwalo ogqithisiweyo ube ngumthwalo olungelelanisiweyo, kunokuba ube ngumthwalo onzima.Kuphela ngokunyusa ngokuthe ngcembe umthwalo, ukwenzela ukuba umthwalo uphinde ube ngumthwalo ogqithisiweyo, ngaba umphumo woqeqesho unokuqhubeka nokunyuka.
③Ukusuka kwenkulu ukuya kwencinci: Kwinkqubo yoqeqesho lokuxhathisa ubunzima, imithambo ebandakanya amaqela emisipha emikhulu yenziwa kuqala, emva koko imithambo ebandakanya amaqela amancinane ezihlunu iyenziwa.
④Umgaqo wobungcali: ubungcali belungu lomzimba kuqeqesho lwamandla kunye nobuchule bokuzilolonga.
Funda ngokugqithisileyo:
Uqeqesho lwamandla emisipha emva kweStroke
Multi Joint Isokinetic Strength Testing & Training System A8-3
Ukusetyenziswa kwe-Isokinetic Muscle Training kwi-Stroke Rehabilitation
Ixesha lokuposa: Jun-15-2022