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Iindlela zokuBuyiselwa kwiStroke

Ziziphi iindlela zokuBuyiselwa kwisiTrowuku?

1. Intshukumo esebenzayo

Xa ilungu elingasebenziyo likwazi ukuziphakamisa ngokusebenzayo, ugxininiso loqeqesho kufuneka lube kukulungisa izimo ezingaqhelekanga.Ukukhubazeka kwelungu kudla ngokuza nemo yokushukuma engaqhelekanga emva kwestroke ngaphandle kokuncipha kwamandla.Kwaye inokuba kumalungu aphezulu nangaphantsi.

 

2. Uqeqesho lokuhlala phantsi

Isikhundla sokuhlala sisisiseko sokuhamba kunye nemisebenzi yobomi bemihla ngemihla.Ukuba isigulana sinokuhlala phezulu, kuya kuzisa lula kakhulu ukutya, ukuzikhulula kunye nokuchama kunye nentshukumo yamalungu aphezulu.

 

3. Uqeqesho lokuLungiselela phambi kokuma

Vumela isigulana sihlale ekupheleni kwebhedi, imilenze yohlulwe phantsi, kunye nenkxaso yamalungu angaphezulu, umzimba uthe chu kancinci ukuya ngasekhohlo nasekunene.Usebenzisa ilunga elingasentla elisempilweni ukuphakamisa ukungasebenzi kakuhle kwelungu elingasentla, aze asebenzise ilunga elingezantsi elisempilweni ukuphakamisa ukungasebenzi kakuhle kwelungu elingezantsi.5-6 imizuzwana ngexesha ngalinye.

 

4. Uqeqesho olumileyo

Ngexesha loqeqesho, amalungu entsapho kufuneka anikele ingqalelo kwisigxina sokuma kwesigulane, vumela iinyawo zakhe zime ngokuhambelana nomgama wenqindi phakathi.Ukongezelela, idolo elihlangeneyo alikwazi ukugoba okanye ukugqithisa, iinyawo zeenyawo zakhe ziphelele phantsi, kwaye iinzwane azikwazi ukukhwela phantsi.Ziqhelanise ne-10-20 imizuzu ngexesha ngalinye, amaxesha angama-3-5 ngosuku.

 

5. Uqeqesho lokuhamba

Kwizigulane ezine-hemiplegia, uqeqesho lokuhamba lunzima, kwaye amalungu entsapho kufuneka anike ukuzithemba kwaye akhuthaze izigulane ukuba ziqhubeke zilolonga.Ukuba kunzima ukuba ilungu elingasebenziyo liqhubele phambili, thatha uqeqesho lwexesha lokumakisha kuqala.Emva koko, ziqhelanise nokuhamba kancinci kwaye ngokuthe ngcembe, kwaye emva koko uqeqeshe isigulana ukuba sihambe ngokuzimela.Amalungu osapho anokunceda izigulana ukuba zihambise amalungu azo angasebenziyo phambili kangangeemitha ezi-5 ukuya kwezili-10 ngexesha ngalinye.

 

6. UQeqesho lokuNyathela phezulu kunye nolweNqanaba

Emva kokuziqhelanisa nokulinganisela kumhlaba othe tyaba, izigulane zinokuthatha uqeqesho lokunyathela kunye nokuhla.Ekuqaleni, kufuneka kubekho ukhuseleko kunye noncedo.

 

7. UQeqesho lweTrunk Core Strength

Imithambo efana ne-rollovers, i-sit-ups, ibhalansi yokuhlala, kunye nokuzivocavoca kwebhulorho nazo zibaluleke kakhulu.Banokuphucula ukuzinza kwe-trunk kwaye babeke isiseko esihle sokuma nokuhamba.

 

8. Unyango Lwentetho

Ezinye izigulane ze-stroke, ngakumbi abo bane-hemiplegia esecaleni, bahlala benokuqonda ulwimi okanye ukuphazamiseka kwentetho.Amalungu osapho kufuneka aqinise unxibelelwano olungasebenzisi lizwi kunye nezigulana ezikwinqanaba lokuqala, njengokuncuma, ukuphulula, nokuwola.Kubalulekile ukuvuselela umdla wezigulana zokuthetha ngemibandela abayikhathalele kakhulu.

Ukuziqhelanisa nolwimi kufuneka kwakhona kulandele umgaqo wenyathelo ngalinye.Okokuqala, ziqhelanise nokubiza igama elithi [a], [i], [u] nokuba liyiveze okanye hayi.Kwabo bakwi-aphasia enzulu kwaye abakwazi ukubiza, sebenzisa ukunqwala kunye nokunikina intloko endaweni yokuthetha ngelizwi.Yenza ukubala, ukubalisa kwakhona kunye noqhelaniso lwemilebe, ukusuka kwisibizo ukuya kwisenzi, ukusuka kwigama elinye ukuya kwisivakalisi, kwaye ngokuthe ngcembe uphucule isakhono sokuthetha sesigulana.


Ixesha lokuposa: Jun-15-2020
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