Kwenzani Ukuvuselelwa?

I-etiology yeziguli ezidinga ukuvuselelwa iyinkimbinkimbi kakhulu, kodwa kunesici esivamile: banomsebenzi othile kanye nekhono elilahlekile.Esingakwenza ukuthatha zonke izinyathelo zokunciphisa imiphumela yokukhubazeka, ukuthuthukisa umsebenzi wendawo ethile, ukuze iziguli zikwazi ukuphila ngokuzimela futhi zibuyele emphakathini ngokushesha ngangokunokwenzeka.Kafushane, ukuvuselela kuwukubuyisela “imisebenzi” yomzimba wesiguli esimweni esinempilo.

Ukuvuselelwa kungasetshenziswa ezigulini ezingakwazi ukuhamba ngenxa yokukhubazeka, ezingakwazi ukuzinakekela ngenxa ye-coma, ezingakwazi ukunyakaza nokukhuluma ngenxa yokushaywa unhlangothi, ezingakwazi ukuhambisa izintamo zazo ngokukhululeka ngenxa yokuqina kwentamo, noma uhlushwa ubuhlungu bomlomo wesibeletho.

Yini Ebhekana Nayo Nokuvuselelwa Kwesimanje?

01 Ukulimala kwemizwakufaka phakathi i-hemiplegia ngemva kokulimala noma ukulimala kobuchopho, i-paraplegia ehlukumezayo, ukukhubazeka kobuchopho ezinganeni, ukukhubazeka kobuso, isifo se-motor neuron, isifo sika-Parkinson, ukuwohloka komqondo, ukungasebenzi okubangelwa ukulimala kwenzwa, njll;

02 Izifo zemisipha namathambookuhlanganisa ukuphuka kwangemva kokuhlinzwa, ukungasebenzi kahle kwezitho ngemva kokushintshwa kwamalunga, ukungasebenzi ngemva kokulimala kwesandla nokutshalwa kabusha kwesitho, i-osteoarthritis, ukungasebenzi okubangelwa yi-osteoporosis, isifo samathambo, njll;

03 Ubuhlungukufaka phakathi ukulimala kwezicubu ezithambile ezibukhali futhi ezingapheli, i-myofascitis, imisipha, i-tendon, ukulimala kwe-ligament, i-spondylosis yomlomo wesibeletho, i-lumbar disc herniation, i-scapulohumeral periarthritis, i-tennis elbow, ubuhlungu obuphansi emuva nomlenze, nokulimala komgogodla.

Ngaphezu kwalokho, ukuvuselelwa kwezinye izifo ezifana nesifo senhliziyo, ezinye izifo zengqondo (ezifana ne-autism), nesifo se-chronic obstructive pulmonary disease (COPD) nakho kuyaqhubeka.Ukuvuselela kuwukubuyisela imisebenzi elahlekile noma eyehlile yomzimba womuntu.

Namuhla, ukuvuselelwa kuyasebenza kui-spondylosis yomlomo wesibeletho, i-lumbar disc herniation, isifo sokuvuvukala kwe-pelvic, ukungahambi kahle komchamo ngemuva kokubeletha, ukuhlinzwa kwesimila, kanye nezinkinga ze-radiotherapy kanye ne-chemotherapy.

Nakuba iziguli eziningi ezisemnyangweni wokubuyisela esimweni esikahle zingekho engozini, kufanele zibhekane nobungozi obungaba khona bokulandelana kwe-traumatic sequelae, kanye nokuphazamiseka ngenxa yokulahleka kokusebenza kanye nokunyakaza okulinganiselwe.

Isikhungo Sokuvuselela

Uma ungena okokuqala esikhungweni sokulungisa isimo, ungase ube nomuzwa wokuthi “Ijimu” enkulu.Ngokusho kokuthola imisebenzi ehlukene, ukuvuselelwa kungahlukaniswa ngezici eziningana:ukwelashwa ngokomzimba, ukwelapha emsebenzini, ukwelapha ngolimi nengqondo, kanye ne-TCM, njll.

Njengamanje, ziningi izindlela zokulungisa isimo ezifana nokwelashwa kwezemidlalo okusiza iziguli ukuthi zibuyisele ukusebenza kwazo okulahlekile noma okubuthakathaka.Ngaphezu kwalokho, i-kinesiotherapy ingavimbela futhi ithuthukise i-muscle atrophy nokuqina kwamalunga.

Ngaphandle kokwelashwa kwezemidlalo, kukhona i-physiotherapy, engaqeda ukuvuvukala futhi ikhulule ubuhlungu ngokusebenzisa izici zomzimba ezifana nomsindo, ukukhanya, ugesi, kazibuthe, nokushisa, njll Phakathi naleso sikhathi, kukhona ukwelashwa komsebenzi okungathuthukisa i-ADL namakhono eziguli. , ukuze iziguli zenze kangcono ekubuyiselweni komphakathi.